Validating and Enjoying Who Each of you Are is a Key to a Healthy Relationship by Dr. Jennifer Ripley I once had the pleasure of...

How to date your mate during the Christmas Rush

Many Christian individuals may invest in deepening their relationship with God by cultivating a practice of praying for His wisdom and guid

There is considerable research that has developed to show that positive prayer for your partner has effects both relationally and spirituall

Cultivate intimacy and communication in couple relationships through empathy, just like Forrest Gump

How to accept differences that are unlikely to change in a relationship. Apply to Marriage Counseling.

Understand your relationship, and it's history, using Bob Sternberg's triangular theory of love which creates 8 different types of...

Couple conflict is a circular pattern, and knowing how to stop the negative cycle is the key to a happy and healthy relationship You...

How to Reach Forgiveness as a couple

A financial advisor and psychologist discuss families and money

Take care of your elephant brain to have a better life and better marriage

by Nicole Urh, PsyD, Fellow of the Hope Project and Charis Institute We've all been there. The family is together for a summer BBQ, a...

How to End Couple Counseling Well

Sometimes we here at the Hope office get a call... we need couple therapy, and we need it now. When can get in for an appointment? Or we...

Adjusting to changes, an exercise to help couples have a good conversation

Defining forgiveness, what it is and what it is not, is an important step before seeking forgiveness

Worksheets and Thoughts on Time Out and Cool Down from Dr. Jen Ripley, Psychology Professor and Author of Couple Therapy A New Hope...

If prayer isn't something you are into, then the "Reflect" version is below. Do you have a Couple Improvement Plan? Atomic Habits by...

The first thing I learned in marriage was "this person is so different than me!" Perhaps you have had this experience. You are so...

How to respond to anger in your marriage relationship